https://nova.newcastle.edu.au/vital/access/ /manager/Index ${session.getAttribute("locale")} 5 A comparison of heart rate training load and perceptual effort between masters and young cyclists https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:38047 .05) when responses were determined relative to maximum HR or converted to training impulse and summated-HR-zone loads. Furthermore, no interaction or between-group differences were evident for RPE across either session (P > .05). Conclusions: HR and RPE values were comparable between masters and young cyclists when relative HR responses and HR training load models are used. This finding suggests HR and RPE methods used to monitor or prescribe training load can be used interchangeably between masters and young athletes irrespective of chronological age.]]> Wed 28 Jul 2021 15:32:45 AEST ]]> Concurrent strength and sprint training increases resting metabolic rate in masters road cyclists https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:49658 Thu 25 May 2023 16:15:33 AEST ]]> The validity of endurance running performance on the Curve 3TM non-motorised treadmill https://nova.newcastle.edu.au/vital/access/ /manager/Repository/uon:27071 0.05). Runners were consistently slower on the NMT, and as such it should not be used to measure performance over a specific distance. However, the strong correlations suggest that superior overground performance was reflected in relative terms on the NMT, and therefore, it is a valid tool for the assessment of endurance running performance in the laboratory.]]> Sat 24 Mar 2018 07:25:19 AEDT ]]>